Class Types

Current Class Offerings

 

Parent-Tot | Ages 2–3

Explore gymnastics with a parent or caregiver by your side!

Parent-Tot introduces young children to gymnastics in a fun, supportive environment. Children explore movement, balance, coordination, and beginner gymnastics skills while participating alongside their parent or caregiver.

This class is a great fit for children who:

• Benefit from caregiver support

• Are new to structured activities

• Are beginning to explore gymnastics and movement

• Are still developing confidence participating in a class

Focus: Movement • Coordination • Balance • Confidence • Early Gymnastics Skills

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Mini Movers | Ages 3–4

Independent fun for little new gymnasts!

Mini Movers is designed for preschoolers who are ready to participate in gymnastics more independently. Children learn basic gymnastics skills while practicing listening, following directions, taking turns, and moving between stations.

This class is a great fit for children who:

• Are ready to participate without a parent in the class

• Can follow simple instructions

• Are learning to take turns

• Can transition between activities with guidance

• Are new to gymnastics or have limited experience

Focus: Beginner Gymnastics • Independence • Listening • Coordination • Confidence

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Gymnastics Foundations Jr. | Ages 4–8

Building beginner skills and class independence!

Foundations Jr. is designed for young gymnasts who are ready for a more structured gymnastics class. Students build foundational skills across the gymnastics events while learning how to follow instructions, work independently, and participate successfully at different stations.

This is a great next step for children who have outgrown Mini Movers or are ready to begin gymnastics in a more structured environment.

Focus: Foundational Skills • Strength • Coordination • Listening • Independence

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Gymnastics Foundations | Ages 5–12

Learn and refine fundamental gymnastics skills across all four events!

Gymnastics Foundations is a beginner-level class designed for children who want to develop their core gymnastics skills on vault, bars, beam, and floor.

Students learn new skills, strengthen existing ones, and progress at a pace appropriate for their individual experience and ability.

No previous gymnastics experience required.

This class is a great fit for children who are:

• New to gymnastics

• Developing their gymnastics fundamentals

• Looking to build strength, flexibility, coordination, and confidence

Focus: Vault • Bars • Beam • Floor • Strength • Flexibility • Skill Development

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Skill Builders Gymnastics & Tumbling | Ages 7–16

Intermediate gymnastics and tumbling for kids, tweens, and teens!

We’ve revamped this class to meet a variety of needs!

Whether your athlete is at an intermediate level, has outgrown our Foundations class, wants to improve their tumbling, is a cheerleader or dancer looking for supplemental training, wants to continue building their gymnastics skills without joining a competitive team, or simply wants to become a stronger, more coordinated, and more confident athlete, Skill Builders Gymnastics & Tumbling is designed to help them progress.

Tweens & teens are welcome! Whether your athlete is primarily interested in tumbling or wants to become a more well-rounded gymnast, this class combines both in a fun, supportive environment.

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What to Expect

15 min — Warm-Up & Conditioning
Build strength, flexibility, coordination, and body awareness.

15 min — Gymnastics Circuit
Athletes rotate through one station for each event — vault, bars, and beam — with skills and progressions adapted to their individual ability.

25 min — Tumbling Focus
Dedicated time to learn new skills, improve technique, connect skills, and work toward more challenging tumbling progressions.

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Training across multiple events helps athletes build strength, coordination, balance, flexibility, power, and body control — skills that support tumbling and help athletes become stronger, more confident, and more well-rounded.

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This Class Is Great For

• Athletes who have outgrown Foundations

• Intermediate gymnasts ready for more challenging skills

• Tweens and teens who want to continue gymnastics

• Cheerleaders and dancers looking for supplemental training

• Athletes primarily interested in improving their tumbling

• Kids and teens who want to become stronger, more coordinated, and more confident athletes

• Athletes who want to progress without the commitment of a competitive team

Prerequisite: Athletes should be able to independently perform a forward roll, cartwheel, bridge, and handstand at minimum.

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🏆 AAU Copper & Bronze Xcel Competition Team

Take your gymnastics skills to the competition floor!

Gotcha Gymnastics' AAU Copper & Bronze Xcel Competition Team is designed for gymnasts who are ready to take the next step into competitive gymnastics.

Athletes train and compete on vault, bars, beam, and floor while developing routines, refining their skills, building strength and flexibility, and gaining experience performing in a competition setting.

Our team offers a lower-commitment competitive experience for gymnasts who want the opportunity to compete while balancing gymnastics with school, other activities, and family life.

Team training includes:

• Weekly team practice

• Monthly Saturday practice

• Vault, bars, beam, and floor training

• Routine development

• Skill refinement

• Strength and flexibility

• Competition preparation

• Teamwork and sportsmanship

Season: September–April

Great for gymnasts who:

• Have a solid gymnastics foundation

• Enjoy performing and learning routines

• Want to experience competitive gymnastics

• Are ready for more structured training

• Want to compete without the commitment of a traditional high-intensity team

Focus: Competitive Gymnastics • Skill Development • Routines • Strength • Confidence • Teamwork

Team placement is based on skill level, readiness, and available team spots. Contact Gotcha Gymnastics for more information about team evaluation and placement.

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Additional Class Offerings

Additional classes may be offered when there is sufficient interest. Join our interest list or contact us to let us know what you'd like to see!

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Move & Discover

A flexible introduction to gymnastics for kids who benefit from extra time to explore.

Move & Discover gives children the opportunity to explore gymnastics at their own pace while building foundational movement and fitness skills. The class combines structured instruction with supervised obstacle-course exploration.

Class includes:

• 15 minutes of structured skill-building and fitness

• 15 minutes of supervised open obstacle-course exploration

Ideal for children who may need additional time to explore equipment, practice following instructions, work on focus and transitions, or become more comfortable in a gymnastics environment.

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CHEERnastics

Where gymnastics meets cheer!

CHEERnastics combines fundamental cheerleading and gymnastics in one fun, energetic class. Athletes learn basic cheer motions, jumps, and tumbling while developing strength, coordination, flexibility, and confidence.

Focus: Cheer Motions • Jumps • Tumbling • Strength • Coordination • Confidence

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Tween & Teen Gymnastics

Gymnastics designed specifically for older kids and teens.

A recreational gymnastics option for tweens and teens who want to continue learning, practicing, and improving gymnastics skills in an age-appropriate environment.

Focus: Gymnastics Skills • Strength • Flexibility • Tumbling • Confidence

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Tumbling

Dedicated training for athletes who want to improve their tumbling skills.

A tumbling-focused class designed to help athletes develop technique, strength, body control, and confidence while progressing toward new tumbling skills and combinations.

Focus: Tumbling • Technique • Strength • Body Control • Skill Progression

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Overall pathway

Explore: Parent-Tot → Mini Movers
Build: Foundations Jr. → Foundations
Progress: Skill Builders
Compete: AAU Copper & Bronze Xcel Team