11/5 Thurs Gymnastics Foundations (Ages 5-12) at Heist Barrel Arts
Thu, Nov 05
|Heist Brewery and Barrel Arts
Ready to flip, balance, and soar with us? Our Foundations class builds strength and confidence while teaching key gymnastics skills. Ready for more? Add our optional Level Up Add-On (prereqs required) for 20 extra minutes of focused skill development and progressions toward more advanced skills!
Time & Location
Nov 05, 2026, 6:20 PM – 7:05 PM
Heist Brewery and Barrel Arts, 1030 Woodward Ave, Charlotte, NC 28206, USA
About the event
Our Foundations class (Ages 5-12) introduces and develops fundamental gymnastics skills across vault, bars, beam, and floor in a fun, supportive environment. Perfect for beginners, this class focuses on building strength, flexibility, coordination, and confidence through skill progressions and drills designed to lay the groundwork for more advanced skills.
Gymnasts will learn the basics while improving body awareness and control. They’ll also work on drills and progressions to build a strong foundation for skills. With engaging stations, and focus on technique, this class helps gymnasts develop the strength and confidence to advance their skills while having fun!
Pay what you want: We’re committed to keeping classes accessible, with a “Pay What You Want/ Can ” pricing model. The minimum price is $16. Pay what works for you—no explanation needed! Our recommended rates are: Supporter Rate - $25 (helps us grow), Standard Rate - $20 (helps us sustain & supports our…
Tickets
Gym Foundations (single class)
To keep classes affordable, we’re offering a “Pay What You Want” pricing model for classes booked through our website and not managed by pop-up partners. The minimum price is $16. Pay what works for you—no explanation needed! Recommended rates are: Supporter Rate - $25 (helps us grow), Standard Rate - $20 (helps sustain & supports our programs), and Accessible Rate - $16 (ensures accessibility).
$+Ticket service fee
Level Up Add On (Prereqs)
This add on registers your gymnast for the optional 20-minute Level Up Add-On immediately following Gymnastics Foundations. It provides extra, focused practice to refine technique, build strength and body control, and work toward more advanced skills, including round-offs, walkover and handspring progressions, and bar and beam skills. Prerequisite: Gymnasts must have a strong foundation in forward and backward rolls, cartwheels, and handstands. Participation requires Coach approval.
$+Ticket service fee
Total
$0.00